A mental health condition such as depression and anxiety, or an eating disorder
You or someone you know or support has a physical condition or life-limiting illness.
Difficulty with emotions, such as anger or low self worth
A difficult or traumatic life event such as childhood sexual abuse, a breavement or loss, or a relationship breakdown
Experiencing memories and emotions from the past that come in ‘flashbacks’ or feel like the event is still happening, such as symptoms of Post Traumatic Stress Disorder
Other areas such as sexual identity or self-harm
You are in crisis and need to speak with a professional, or are on a waiting list but not support immediately